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simon barnes 10000m row

10,000

Meters

43:15.4

Time

2:09.7

Pace

600

Calories

131

Heart Rate

Average Watts160
Calories Per Hour851
Stroke Rate21
Stroke Count937
Drag Factor118

July 14, 2025 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.4 10,000 2:09.7 160 851 600 21 131
2:10.0 500 2:10.0 159 848 30 24 114
2:09.9 1,000 2:09.9 160 849 30 23 117
2:09.6 1,500 2:09.6 161 853 30 23 121
2:09.7 2,000 2:09.7 160 852 30 23 123
2:09.5 2,500 2:09.5 161 854 30 23 125
2:09.9 3,000 2:09.9 160 849 30 23 126
2:10.0 3,500 2:10.0 159 848 30 22 128
2:10.0 4,000 2:10.0 159 848 30 22 129
2:10.0 4,500 2:10.0 159 848 30 22 133
2:09.6 5,000 2:09.6 161 853 30 22 132
2:10.0 5,500 2:10.0 159 848 30 21 134
2:09.5 6,000 2:09.5 161 854 30 22 136
2:09.4 6,500 2:09.4 162 855 30 21 136
2:09.9 7,000 2:09.9 160 849 30 21 136
2:09.5 7,500 2:09.5 161 854 30 21 138
2:09.4 8,000 2:09.4 162 855 30 21 139
2:10.0 8,500 2:10.0 159 848 30 21 138
2:09.9 9,000 2:09.9 160 849 30 20 140
2:09.4 9,500 2:09.4 162 855 30 20 142
2:10.3 10,000 2:10.3 158 844 30 20 142

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Workout Graph

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