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simon barnes 10000m row

10,000

Meters

43:54.8

Time

2:11.7

Pace

600

Calories

122

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate20
Stroke Count890
Drag Factor119

September 04, 2025 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:54.8 10,000 2:11.7 153 826 20 122
2:11.6 500 2:11.6 154 828 23 111
2:11.8 1,000 2:11.8 153 826 21 111
2:11.8 1,500 2:11.8 153 826 20 114
2:11.8 2,000 2:11.8 153 826 20 115
2:11.4 2,500 2:11.4 154 830 21 118
2:11.6 3,000 2:11.6 154 828 21 119
2:12.0 3,500 2:12.0 152 823 20 119
2:11.7 4,000 2:11.7 153 827 20 120
2:12.0 4,500 2:12.0 152 823 20 121
2:12.0 5,000 2:12.0 152 823 20 122
2:11.8 5,500 2:11.8 153 826 20 123
2:12.0 6,000 2:12.0 152 823 20 125
2:12.1 6,500 2:12.1 152 822 20 125
2:11.8 7,000 2:11.8 153 826 20 127
2:11.7 7,500 2:11.7 153 827 20 128
2:11.5 8,000 2:11.5 154 829 20 128
2:11.5 8,500 2:11.5 154 829 20 130
2:11.8 9,000 2:11.8 153 826 20 130
2:11.6 9,500 2:11.6 154 828 19 130
2:11.0 10,000 2:11.0 156 835 20 132

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Workout Graph

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