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simon barnes 10000m row

10,000

Meters

41:53.1

Time

2:05.6

Pace

632

Calories

144

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate25
Stroke Count1057
Drag Factor121

September 18, 2025 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:53.1 10,000 2:05.6 176 907 25 144
2:06.5 500 2:06.5 173 895 25 120
2:05.4 1,000 2:05.4 177 910 25 124
2:05.2 1,500 2:05.2 178 913 25 127
2:04.9 2,000 2:04.9 180 918 25 131
2:04.7 2,500 2:04.7 180 921 26 134
2:04.6 3,000 2:04.6 181 922 26 162
2:05.2 3,500 2:05.2 178 913 25 164
2:40.6 4,000 2:40.6 84 590 19 136
2:04.9 4,500 2:04.9 180 918 25 139
2:04.7 5,000 2:04.7 180 921 26 142
2:04.7 5,500 2:04.7 180 921 25 144
2:04.5 6,000 2:04.5 181 924 26 146
2:03.9 6,500 2:03.9 184 933 25 148
2:03.9 7,000 2:03.9 184 933 26 148
2:04.1 7,500 2:04.1 183 930 26 149
2:04.1 8,000 2:04.1 183 930 25 150
2:03.8 8,500 2:03.8 184 934 26 152
2:03.6 9,000 2:03.6 185 937 26 154
2:02.8 9,500 2:02.8 189 950 26 157
1:51.2 10,000 1:51.2 255 1176 30 168

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Workout Graph

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