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simon barnes 1:00:00 row

13,878

Meters

1:00:00.0

Time

2:09.7

Pace

840

Calories

103

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate22
Stroke Count1339
Drag Factor122

September 25, 2025 18:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,878 2:09.7 160 852 22 103
2:00.0 463 2:09.5 161 853 23 115
4:00.0 462 2:09.8 160 849 23 114
6:00.0 465 2:09.0 163 860 24 120
8:00.0 464 2:09.3 162 857 24 122
10:00.0 465 2:09.0 163 860 24 124
12:00.0 465 2:09.0 163 860 24 125
14:00.0 464 2:09.3 162 857 23 126
16:00.0 464 2:09.3 162 857 24 126
18:00.0 465 2:09.0 163 860 24 127
20:00.0 463 2:09.5 161 853 24 127
22:00.0 462 2:09.8 160 849 24 129
24:00.0 462 2:09.8 160 849 23 128
26:00.0 462 2:09.8 160 849 23 131
28:00.0 461 2:10.1 159 846 23 130
30:00.0 461 2:10.1 159 846 23 132
32:00.0 461 2:10.1 159 846 23 131
34:00.0 461 2:10.1 159 846 22 132
36:00.0 462 2:09.8 160 849 22 134
38:00.0 461 2:10.1 159 846 22 119
40:00.0 462 2:09.8 160 849 21 135
42:00.0 462 2:09.8 160 849 22 109
44:00.0 462 2:09.8 160 849 21 79
46:00.0 462 2:09.8 160 849 21 64
48:00.0 461 2:10.1 159 846 21 75
50:00.0 463 2:09.5 161 853 20 60
52:00.0 464 2:09.3 162 857 21 46
54:00.0 462 2:09.8 160 849 20 38
56:00.0 463 2:09.5 161 853 21 35
58:00.0 463 2:09.5 161 853 20 39
1:00:00.0 463 2:09.5 161 853 21 40

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Workout Graph

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