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simon barnes 10000m row

10,000

Meters

41:37.3

Time

2:04.8

Pace

625

Calories

142

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate25
Stroke Count1049
Drag Factor124

September 29, 2025 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.3 10,000 2:04.8 180 918 25 142
2:06.8 500 2:06.8 172 890 25 108
2:05.9 1,000 2:05.9 175 903 25 98
2:06.6 1,500 2:06.6 172 893 24 164
2:10.4 2,000 2:10.4 158 843 23 154
2:07.4 2,500 2:07.4 169 882 24 137
2:05.3 3,000 2:05.3 178 912 25 140
2:05.2 3,500 2:05.2 178 913 25 141
2:05.5 4,000 2:05.5 177 909 25 142
2:05.5 4,500 2:05.5 177 909 25 141
2:05.3 5,000 2:05.3 178 912 25 142
2:05.4 5,500 2:05.4 177 910 25 144
2:05.1 6,000 2:05.1 179 915 25 145
2:04.9 6,500 2:04.9 180 918 25 146
2:05.0 7,000 2:05.0 179 916 25 147
2:05.0 7,500 2:05.0 179 916 25 148
2:05.0 8,000 2:05.0 179 916 25 148
2:04.9 8,500 2:04.9 180 918 25 149
2:04.7 9,000 2:04.7 180 921 25 151
2:04.5 9,500 2:04.5 181 924 25 153
1:48.8 10,000 1:48.8 272 1235 30 159

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Workout Graph

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