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simon barnes 10000m row

10,000

Meters

43:47.8

Time

2:11.3

Pace

600

Calories

91

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate20
Stroke Count884
Drag Factor122

October 13, 2025 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:47.8 10,000 2:11.3 154 831 20 91
2:11.7 500 2:11.7 153 827 23 109
2:11.8 1,000 2:11.8 153 826 20 111
2:11.1 1,500 2:11.1 155 834 21 114
2:11.5 2,000 2:11.5 154 829 20 117
2:11.6 2,500 2:11.6 154 828 21 120
2:11.3 3,000 2:11.3 155 832 20 123
2:11.7 3,500 2:11.7 153 827 20 122
2:12.0 4,000 2:12.0 152 823 20 125
2:11.9 4,500 2:11.9 153 824 20 124
2:12.2 5,000 2:12.2 151 821 20 126
2:12.1 5,500 2:12.1 152 822 20 133
2:11.7 6,000 2:11.7 153 827 20 101
2:11.4 6,500 2:11.4 154 830 20 77
2:11.3 7,000 2:11.3 155 832 20 62
2:11.0 7,500 2:11.0 156 835 21 39
2:11.1 8,000 2:11.1 155 834 20 35
2:11.2 8,500 2:11.2 155 833 20 50
2:10.4 9,000 2:10.4 158 843 20 59
2:10.5 9,500 2:10.5 157 841 19 36
2:10.4 10,000 2:10.4 158 843 19 45

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Workout Graph

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