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simon barnes 1:00:00 row

13,895

Meters

1:00:00.0

Time

2:09.5

Pace

840

Calories

132

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count1232
Drag Factor117

October 20, 2025 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,895 2:09.5 161 854 20 132
2:00.0 460 2:10.4 158 842 22 115
4:00.0 462 2:09.8 160 849 22 116
6:00.0 462 2:09.8 160 849 22 121
8:00.0 462 2:09.8 160 849 22 122
10:00.0 461 2:10.1 159 846 22 125
12:00.0 462 2:09.8 160 849 22 125
14:00.0 463 2:09.5 161 853 21 126
16:00.0 463 2:09.5 161 853 20 129
18:00.0 463 2:09.5 161 853 21 129
20:00.0 462 2:09.8 160 849 21 131
22:00.0 463 2:09.5 161 853 21 132
24:00.0 462 2:09.8 160 849 20 134
26:00.0 462 2:09.8 160 849 21 135
28:00.0 462 2:09.8 160 849 20 139
30:00.0 462 2:09.8 160 849 20 137
32:00.0 463 2:09.5 161 853 21 134
34:00.0 463 2:09.5 161 853 20 141
36:00.0 464 2:09.3 162 857 20 138
38:00.0 465 2:09.0 163 860 20 142
40:00.0 463 2:09.5 161 853 20 141
42:00.0 464 2:09.3 162 857 20 119
44:00.0 465 2:09.0 163 860 20 141
46:00.0 464 2:09.3 162 857 20 144
48:00.0 464 2:09.3 162 857 20 117
50:00.0 465 2:09.0 163 860 20 132
52:00.0 464 2:09.3 162 857 20 142
54:00.0 465 2:09.0 163 860 20 136
56:00.0 465 2:09.0 163 860 20 145
58:00.0 466 2:08.7 164 864 20 144
1:00:00.0 463 2:09.5 161 853 20 148

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Workout Graph

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