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simon barnes 10000m row

10,000

Meters

41:36.4

Time

2:04.8

Pace

622

Calories

141

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate25
Stroke Count1059
Drag Factor121

November 02, 2025 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:36.4 10,000 2:04.8 180 919 622 25 141
2:06.1 500 2:06.1 175 900 31 26 121
2:05.9 1,000 2:05.9 175 903 31 25 125
2:05.5 1,500 2:05.5 177 909 31 25 127
2:05.1 2,000 2:05.1 179 915 31 25 135
2:05.0 2,500 2:05.0 179 916 31 25 137
2:04.6 3,000 2:04.6 181 922 31 26 139
2:04.9 3,500 2:04.9 180 918 31 25 141
2:04.6 4,000 2:04.6 181 922 31 26 141
2:05.0 4,500 2:05.0 179 916 31 25 143
2:04.8 5,000 2:04.8 180 919 31 25 145
2:04.7 5,500 2:04.7 180 921 31 26 146
2:04.7 6,000 2:04.7 180 921 31 25 146
2:04.7 6,500 2:04.7 180 921 31 25 147
2:05.0 7,000 2:05.0 179 916 31 25 148
2:04.8 7,500 2:04.8 180 919 31 25 149
2:04.7 8,000 2:04.7 180 921 31 25 144
2:04.6 8,500 2:04.6 181 922 31 26 152
2:04.4 9,000 2:04.4 182 925 31 26 151
2:04.1 9,500 2:04.1 183 930 32 26 151
2:03.1 10,000 2:03.1 188 945 32 26 145

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Workout Graph

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