simon barnes 3x2000m/3:30r row
6,000
Meters
23:36.9
Time
1:58.0
Pace
405
Calories
153
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,136 |
| Overall Time | 34:06.9 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 120 |
November 08, 2025 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.9 | 6,000 | 1:58.0 | 213 | 1031 | 26 | 153 |
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 26 | 166 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 26 | 163 |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 27 | 132 |
| r136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.