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simon barnes 10000m row

10,000

Meters

43:07.6

Time

2:09.3

Pace

600

Calories

131

Heart Rate

Average Watts162
Calories Per Hour856
Stroke Rate20
Stroke Count892
Drag Factor119

November 12, 2025 17:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:07.6 10,000 2:09.3 162 856 20 131
2:09.7 500 2:09.7 160 852 23 118
2:09.7 1,000 2:09.7 160 852 22 119
2:09.7 1,500 2:09.7 160 852 21 120
2:09.6 2,000 2:09.6 161 853 21 125
2:09.5 2,500 2:09.5 161 854 21 125
2:09.4 3,000 2:09.4 162 855 21 126
2:09.2 3,500 2:09.2 162 858 21 128
2:09.4 4,000 2:09.4 162 855 20 129
2:09.7 4,500 2:09.7 160 852 20 131
2:09.4 5,000 2:09.4 162 855 20 133
2:09.6 5,500 2:09.6 161 853 20 134
2:09.5 6,000 2:09.5 161 854 20 135
2:09.6 6,500 2:09.6 161 853 20 136
2:09.2 7,000 2:09.2 162 858 20 137
2:09.0 7,500 2:09.0 163 861 20 139
2:09.1 8,000 2:09.1 163 859 20 139
2:09.2 8,500 2:09.2 162 858 20 142
2:09.2 9,000 2:09.2 162 858 20 143
2:09.0 9,500 2:09.0 163 861 20 143
2:09.1 10,000 2:09.1 163 859 20 137

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Workout Graph

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