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simon barnes 10000m row

10,000

Meters

44:42.0

Time

2:14.1

Pace

582

Calories

124

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count967
Drag Factor121

December 01, 2025 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:42.0 10,000 2:14.1 145 799 21 124
2:12.3 500 2:12.3 151 820 24 113
2:13.1 1,000 2:13.1 148 810 23 113
2:12.9 1,500 2:12.9 149 813 22 117
2:13.0 2,000 2:13.0 149 812 22 118
2:13.1 2,500 2:13.1 148 810 23 123
2:13.3 3,000 2:13.3 148 808 22 122
2:13.4 3,500 2:13.4 147 807 22 122
2:13.0 4,000 2:13.0 149 812 22 127
2:13.3 4,500 2:13.3 148 808 23 126
2:14.3 5,000 2:14.3 144 797 22 127
2:15.3 5,500 2:15.3 141 786 22 125
2:16.0 6,000 2:16.0 139 778 22 125
2:15.7 6,500 2:15.7 140 782 22 129
2:15.2 7,000 2:15.2 142 787 21 126
2:14.8 7,500 2:14.8 143 791 21 128
2:14.7 8,000 2:14.7 143 792 21 128
2:14.8 8,500 2:14.8 143 791 20 129
2:14.8 9,000 2:14.8 143 791 21 127
2:14.5 9,500 2:14.5 144 795 21 130
2:14.6 10,000 2:14.6 144 793 20 130

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Workout Graph

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