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simon barnes 10000m row

10,000

Meters

43:06.1

Time

2:09.3

Pace

600

Calories

70

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate24
Stroke Count1068
Drag Factor121

December 10, 2025 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:06.1 10,000 2:09.3 162 857 600 24 70
2:09.6 500 2:09.6 161 853 30 25 62
2:09.7 1,000 2:09.7 160 852 30 25 42
2:09.4 1,500 2:09.4 162 855 30 25 125
2:08.9 2,000 2:08.9 163 862 30 25 130
2:09.1 2,500 2:09.1 163 859 30 25 129
2:09.0 3,000 2:09.0 163 861 30 25 131
2:09.3 3,500 2:09.3 162 857 30 25 131
2:09.2 4,000 2:09.2 162 858 30 25 132
2:09.1 4,500 2:09.1 163 859 30 25 132
2:09.3 5,000 2:09.3 162 857 30 25 94
2:09.5 5,500 2:09.5 161 854 30 25 75
2:09.5 6,000 2:09.5 161 854 30 25 45
2:09.6 6,500 2:09.6 161 853 30 25 54
2:09.5 7,000 2:09.5 161 854 30 25 43
2:09.7 7,500 2:09.7 160 852 30 25
2:09.7 8,000 2:09.7 160 852 30 25
2:09.3 8,500 2:09.3 162 857 30 25
2:08.9 9,000 2:08.9 163 862 30 25
2:08.9 9,500 2:08.9 163 862 30 25 45
2:08.9 10,000 2:08.9 163 862 30 24 49

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Workout Graph

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