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simon barnes 1:00:00 row

13,891

Meters

1:00:00.0

Time

2:09.5

Pace

839

Calories

127

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate21
Stroke Count1304
Drag Factor122

December 11, 2025 18:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,891 2:09.5 161 853 21 127
2:00.0 465 2:09.0 163 860 24 118
4:00.0 464 2:09.3 162 857 23 114
6:00.0 448 2:13.9 146 801 22 114
8:00.0 464 2:09.3 162 857 24 118
10:00.0 466 2:08.7 164 864 23 121
12:00.0 465 2:09.0 163 860 23 121
14:00.0 466 2:08.7 164 864 23 123
16:00.0 464 2:09.3 162 857 23 123
18:00.0 464 2:09.3 162 857 23 125
20:00.0 463 2:09.5 161 853 22 126
22:00.0 462 2:09.8 160 849 22 125
24:00.0 461 2:10.1 159 846 22 126
26:00.0 462 2:09.8 160 849 22 126
28:00.0 463 2:09.5 161 853 22 129
30:00.0 463 2:09.5 161 853 21 128
32:00.0 463 2:09.5 161 853 22 130
34:00.0 463 2:09.5 161 853 21 132
36:00.0 464 2:09.3 162 857 21 132
38:00.0 463 2:09.5 161 853 21 133
40:00.0 463 2:09.5 161 853 21 133
42:00.0 462 2:09.8 160 849 21 132
44:00.0 463 2:09.5 161 853 20 133
46:00.0 464 2:09.3 162 857 21 135
48:00.0 466 2:08.7 164 864 21 133
50:00.0 462 2:09.8 160 849 21 135
52:00.0 464 2:09.3 162 857 20 135
54:00.0 464 2:09.3 162 857 21 134
56:00.0 464 2:09.3 162 857 20 115
58:00.0 464 2:09.3 162 857 20 132
1:00:00.0 463 2:09.5 161 853 21 130

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Workout Graph

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