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simon barnes 1:00:00 row

13,650

Meters

1:00:00.0

Time

2:11.8

Pace

810

Calories

75

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count1400
Drag Factor128

December 31, 2025 17:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,650 2:11.8 153 825 810 23 75
2:00.0 455 2:11.8 153 825 27 24 112
4:00.0 455 2:11.8 153 825 27 24 108
6:00.0 455 2:11.8 153 825 27 24 110
8:00.0 455 2:11.8 153 825 27 24 114
10:00.0 455 2:11.8 153 825 27 24 116
12:00.0 456 2:11.5 154 828 27 23 119
14:00.0 456 2:11.5 154 828 27 24 120
16:00.0 456 2:11.5 154 828 27 24 120
18:00.0 456 2:11.5 154 828 27 23 119
20:00.0 454 2:12.1 152 821 27 24 118
22:00.0 455 2:11.8 153 825 27 24 112
24:00.0 455 2:11.8 153 825 27 24 50
26:00.0 455 2:11.8 153 825 27 24 44
28:00.0 455 2:11.8 153 825 27 23 42
30:00.0 454 2:12.1 152 821 27 23 121
32:00.0 453 2:12.4 151 818 27 23 82
34:00.0 454 2:12.1 152 821 27 23 70
36:00.0 455 2:11.8 153 825 27 23 38
38:00.0 456 2:11.5 154 828 27 23 46
40:00.0 454 2:12.1 152 821 27 23 42
42:00.0 455 2:11.8 153 825 27 23 41
44:00.0 455 2:11.8 153 825 27 23 44
46:00.0 456 2:11.5 154 828 27 23 47
48:00.0 455 2:11.8 153 825 27 23 43
50:00.0 455 2:11.8 153 825 27 23 46
52:00.0 455 2:11.8 153 825 27 22 47
54:00.0 456 2:11.5 154 828 27 22 55
56:00.0 454 2:12.1 152 821 27 24 41
58:00.0 456 2:11.5 154 828 27 23 39
1:00:00.0 455 2:11.8 153 825 27 23 44

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Workout Graph

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