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simon barnes 10000m row

10,000

Meters

43:13.3

Time

2:09.6

Pace

603

Calories

124

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate24
Stroke Count1037
Drag Factor120

January 08, 2026 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:13.3 10,000 2:09.6 161 852 603 24 124
2:10.2 500 2:10.2 159 845 30 24 88
2:09.5 1,000 2:09.5 161 854 30 24 113
2:09.4 1,500 2:09.4 162 855 30 25 90
2:09.0 2,000 2:09.0 163 861 30 24 123
2:09.2 2,500 2:09.2 162 858 30 25 123
2:09.6 3,000 2:09.6 161 853 30 25 124
2:09.6 3,500 2:09.6 161 853 30 24 125
2:10.0 4,000 2:10.0 159 848 30 24 125
2:10.3 4,500 2:10.3 158 844 30 23 127
2:11.5 5,000 2:11.5 154 829 30 23 126
2:12.3 5,500 2:12.3 151 820 30 23 126
2:00.6 6,000 2:00.6 200 986 33 29 145
2:11.7 6,500 2:11.7 153 827 30 24 129
2:11.1 7,000 2:11.1 155 834 30 24 131
2:10.9 7,500 2:10.9 156 837 30 23 133
2:09.9 8,000 2:09.9 160 849 30 24 135
2:09.6 8,500 2:09.6 161 853 30 24 134
2:09.8 9,000 2:09.8 160 850 30 23 135
2:09.6 9,500 2:09.6 161 853 30 23 135
2:09.4 10,000 2:09.4 162 855 30 23 131

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Workout Graph

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