simon barnes 10000m row

10,000

Meters

43:25.3

Time

2:10.2

Pace

607

Calories

70

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate22
Stroke Count997
Drag Factor121

January 29, 2026 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:25.3 10,000 2:10.2 158 844 607 22 70
2:11.4 500 2:11.4 154 830 30 24 52
2:11.6 1,000 2:11.6 154 828 30 23 45
2:11.8 1,500 2:11.8 153 826 30 23 45
2:11.4 2,000 2:11.4 154 830 30 23 117
2:11.4 2,500 2:11.4 154 830 30 22 116
2:11.2 3,000 2:11.2 155 833 30 22 118
2:11.4 3,500 2:11.4 154 830 30 23 119
2:11.6 4,000 2:11.6 154 828 30 22 119
2:11.3 4,500 2:11.3 155 832 30 22 109
2:11.6 5,000 2:11.6 154 828 30 23 73
2:11.6 5,500 2:11.6 154 828 30 22 69
2:11.8 6,000 2:11.8 153 826 30 22 64
2:11.3 6,500 2:11.3 155 832 30 22 52
2:11.6 7,000 2:11.6 154 828 30 22 46
2:11.3 7,500 2:11.3 155 832 30 22 57
2:11.4 8,000 2:11.4 154 830 30 22 37
2:11.3 8,500 2:11.3 155 832 30 22 40
2:11.4 9,000 2:11.4 154 830 30 22 35
2:11.3 9,500 2:11.3 155 832 30 22 41
1:47.6 10,000 1:47.6 281 1266 37 32 53

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Workout Graph

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