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simon barnes 10000m row

10,000

Meters

43:38.6

Time

2:10.9

Pace

600

Calories

118

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count1026
Drag Factor118

February 11, 2026 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:38.6 10,000 2:10.9 156 836 600 23 118
2:11.5 500 2:11.5 154 829 30 25 113
2:11.6 1,000 2:11.6 154 828 30 24 110
2:11.1 1,500 2:11.1 155 834 30 24 114
2:11.0 2,000 2:11.0 156 835 30 24 114
2:10.9 2,500 2:10.9 156 837 30 24 116
2:11.3 3,000 2:11.3 155 832 30 23 116
2:10.8 3,500 2:10.8 156 838 30 24 118
2:11.0 4,000 2:11.0 156 835 30 23 117
2:11.0 4,500 2:11.0 156 835 30 23 117
2:11.0 5,000 2:11.0 156 835 30 23 118
2:11.1 5,500 2:11.1 155 834 30 23 119
2:10.9 6,000 2:10.9 156 837 30 23 119
2:10.9 6,500 2:10.9 156 837 30 23 122
2:10.7 7,000 2:10.7 157 839 30 23 122
2:10.8 7,500 2:10.8 156 838 30 23 123
2:10.8 8,000 2:10.8 156 838 30 23 122
2:10.8 8,500 2:10.8 156 838 30 23 124
2:10.4 9,000 2:10.4 158 843 30 23 124
2:10.3 9,500 2:10.3 158 844 30 24 125
2:10.8 10,000 2:10.8 156 838 30 23 125

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Workout Graph

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