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simon barnes 10000m row

10,000

Meters

43:20.7

Time

2:10.0

Pace

603

Calories

131

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate23
Stroke Count1046
Drag Factor122

February 23, 2026 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:20.7 10,000 2:10.0 159 847 603 23 131
2:10.9 500 2:10.9 156 837 30 24 111
2:11.2 1,000 2:11.2 155 833 30 23 116
2:10.9 1,500 2:10.9 156 837 30 23 120
2:10.7 2,000 2:10.7 157 839 30 24 122
2:10.6 2,500 2:10.6 157 840 30 24 126
2:10.5 3,000 2:10.5 157 841 30 24 125
2:10.0 3,500 2:10.0 159 848 30 24 127
2:10.4 4,000 2:10.4 158 843 30 24 129
2:10.5 4,500 2:10.5 157 841 30 24 131
2:10.6 5,000 2:10.6 157 840 30 24 132
2:10.5 5,500 2:10.5 157 841 30 24 132
2:10.7 6,000 2:10.7 157 839 30 24 135
2:10.7 6,500 2:10.7 157 839 30 24 136
2:10.6 7,000 2:10.6 157 840 30 24 137
2:11.0 7,500 2:11.0 156 835 30 23 137
2:10.9 8,000 2:10.9 156 837 30 23 137
2:10.8 8,500 2:10.8 156 838 30 23 136
2:11.2 9,000 2:11.2 155 833 30 23 139
2:10.1 9,500 2:10.1 159 847 30 24 142
1:57.9 10,000 1:57.9 214 1034 33 29 157

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Workout Graph

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