simon barnes 8:45 row

2,100

Meters

8:45.2

Time

2:05.0

Pace

132

Calories

158

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate29
Stroke Count260
Drag Factor122

February 28, 2026 13:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:45.2 2,100 2:05.0 179 916 132 29 158
5:00.0 1,203 2:04.6 181 921 76 30 158
8:45.2 898 2:05.3 178 911 56 29 159

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Workout Graph

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