simon barnes 10000m row
10,000
Meters
42:12.7
Time
2:06.6
Pace
617
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 122 |
March 17, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.7 | 10,000 | 2:06.6 | 172 | 893 | 617 | 26 | 136 |
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 26 | 116 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 30 | 26 | 121 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 30 | 26 | 122 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 30 | 26 | 124 |
| 2:09.6 | 2,500 | 2:09.6 | 161 | 853 | 30 | 26 | 126 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 853 | 30 | 26 | 127 |
| 2:09.4 | 3,500 | 2:09.4 | 162 | 855 | 30 | 26 | 126 |
| 2:09.4 | 4,000 | 2:09.4 | 162 | 855 | 30 | 26 | 127 |
| 2:09.2 | 4,500 | 2:09.2 | 162 | 858 | 30 | 26 | 128 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 847 | 30 | 25 | 129 |
| 2:09.4 | 5,500 | 2:09.4 | 162 | 855 | 30 | 25 | 130 |
| 1:57.7 | 6,000 | 1:57.7 | 215 | 1038 | 33 | 28 | 149 |
| 2:08.7 | 6,500 | 2:08.7 | 164 | 865 | 30 | 25 | 137 |
| 1:57.7 | 7,000 | 1:57.7 | 215 | 1038 | 33 | 28 | 155 |
| 2:09.7 | 7,500 | 2:09.7 | 160 | 852 | 30 | 25 | 141 |
| 1:58.1 | 8,000 | 1:58.1 | 212 | 1031 | 33 | 27 | 157 |
| 2:10.2 | 8,500 | 2:10.2 | 159 | 845 | 30 | 25 | 142 |
| 1:57.5 | 9,000 | 1:57.5 | 216 | 1042 | 34 | 29 | 168 |
| 2:11.6 | 9,500 | 2:11.6 | 154 | 828 | 30 | 24 | 145 |
| 1:56.2 | 10,000 | 1:56.2 | 223 | 1067 | 34 | 28 | 165 |
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Workout Graph
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