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simon barnes 10000m row

10,000

Meters

42:56.6

Time

2:08.8

Pace

606

Calories

125

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate24
Stroke Count1066
Drag Factor122

March 24, 2026 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:56.6 10,000 2:08.8 164 863 606 24 125
2:10.8 500 2:10.8 156 838 30 24 109
2:10.1 1,000 2:10.1 159 847 30 24 111
2:09.6 1,500 2:09.6 161 853 30 23 115
2:09.4 2,000 2:09.4 162 855 30 23 119
2:08.8 2,500 2:08.8 164 863 30 24 126
2:09.0 3,000 2:09.0 163 861 30 25 122
2:09.2 3,500 2:09.2 162 858 30 25 123
2:09.8 4,000 2:09.8 160 850 30 25 122
2:09.8 4,500 2:09.8 160 850 30 25 123
2:10.0 5,000 2:10.0 159 848 30 24 124
2:09.8 5,500 2:09.8 160 850 30 25 124
2:10.2 6,000 2:10.2 159 845 30 25 127
2:10.4 6,500 2:10.4 158 843 30 25 127
2:10.3 7,000 2:10.3 158 844 30 25 124
2:10.3 7,500 2:10.3 158 844 30 25 127
2:10.0 8,000 2:10.0 159 848 30 25 129
2:09.9 8,500 2:09.9 160 849 30 25 128
2:09.8 9,000 2:09.8 160 850 30 25 128
2:09.6 9,500 2:09.6 161 853 30 25 132
1:49.6 10,000 1:49.6 266 1214 36 31 160

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Workout Graph

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