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simon barnes 10000m row

10,000

Meters

42:46.9

Time

2:08.3

Pace

608

Calories

128

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate24
Stroke Count1051
Drag Factor124

March 26, 2026 18:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:46.9 10,000 2:08.3 166 869 608 24 128
2:10.7 500 2:10.7 157 839 30 25 115
2:10.0 1,000 2:10.0 159 848 30 24 114
2:10.0 1,500 2:10.0 159 848 30 24 120
2:09.8 2,000 2:09.8 160 850 30 24 122
2:09.5 2,500 2:09.5 161 854 30 24 124
2:09.2 3,000 2:09.2 162 858 30 24 124
2:09.0 3,500 2:09.0 163 861 30 24 125
2:09.0 4,000 2:09.0 163 861 30 24 127
2:09.3 4,500 2:09.3 162 857 30 24 127
2:09.4 5,000 2:09.4 162 855 30 24 128
2:09.6 5,500 2:09.6 161 853 30 24 128
2:09.8 6,000 2:09.8 160 850 30 24 129
2:10.1 6,500 2:10.1 159 847 30 24 127
2:10.0 7,000 2:10.0 159 848 30 24 129
2:10.3 7,500 2:10.3 158 844 30 23 128
2:10.3 8,000 2:10.3 158 844 30 24 129
2:10.1 8,500 2:10.1 159 847 30 24 130
2:09.9 9,000 2:09.9 160 849 30 24 131
1:55.7 9,500 1:55.7 226 1077 34 30 154
1:55.3 10,000 1:55.3 228 1085 34 30 157

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Workout Graph

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