simon barnes 11:50 row
3,006
Meters
11:50.9
Time
1:58.2
Pace
198
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 343 |
| Drag Factor | 123 |
April 06, 2026 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:50.9 | 3,006 | 1:58.2 | 212 | 1028 | 198 | 29 | 161 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 33 | 29 | 151 |
| 3:56.5 | 500 | 1:58.2 | 212 | 1029 | 33 | 29 | 162 |
| 5:54.7 | 500 | 1:58.2 | 212 | 1029 | 33 | 29 | 161 |
| 7:53.1 | 500 | 1:58.4 | 211 | 1025 | 33 | 29 | 163 |
| 9:51.2 | 500 | 1:58.1 | 212 | 1031 | 33 | 29 | 166 |
| 11:49.1 | 500 | 1:57.9 | 214 | 1034 | 33 | 29 | 168 |
| 11:50.9 | 6 | 2:30.0 | 104 | 656 | 0 | 0 | 167 |
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Workout Graph
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