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simon barnes 10000m row

10,000

Meters

43:17.2

Time

2:09.8

Pace

600

Calories

128

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate23
Stroke Count1031
Drag Factor121

April 16, 2026 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:17.2 10,000 2:09.8 160 850 600 23 128
2:10.4 500 2:10.4 158 843 30 25 117
2:09.6 1,000 2:09.6 161 853 30 24 114
2:09.4 1,500 2:09.4 162 855 30 25 121
2:09.6 2,000 2:09.6 161 853 30 25 124
2:09.4 2,500 2:09.4 162 855 30 24 125
2:09.7 3,000 2:09.7 160 852 30 25 127
2:09.8 3,500 2:09.8 160 850 30 24 127
2:09.8 4,000 2:09.8 160 850 30 24 129
2:10.0 4,500 2:10.0 159 848 30 24 129
2:10.0 5,000 2:10.0 159 848 30 24 130
2:09.9 5,500 2:09.9 160 849 30 24 129
2:09.9 6,000 2:09.9 160 849 30 24 131
2:09.9 6,500 2:09.9 160 849 30 24 131
2:10.2 7,000 2:10.2 159 845 30 24 132
2:10.0 7,500 2:10.0 159 848 30 24 132
2:10.1 8,000 2:10.1 159 847 30 23 133
2:09.9 8,500 2:09.9 160 849 30 24 134
2:09.9 9,000 2:09.9 160 849 30 23 135
2:09.7 9,500 2:09.7 160 852 30 23 136
2:09.9 10,000 2:09.9 160 849 30 23 135

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Workout Graph

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