simon barnes 5:45 row
1,446
Meters
5:45.3
Time
1:59.3
Pace
95
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 120 |
April 18, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.3 | 1,446 | 1:59.3 | 206 | 1007 | 95 | 27 | 154 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | 28 | 146 |
| 3:58.4 | 500 | 1:59.0 | 208 | 1014 | 33 | 28 | 152 |
| 5:45.4 | 446 | 1:59.9 | 203 | 997 | 29 | 27 | 165 |
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