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simon barnes 10000m row

10,000

Meters

43:12.0

Time

2:09.6

Pace

600

Calories

138

Heart Rate

Average Watts161
Calories Per Hour833
Stroke Rate20
Stroke Count876
Drag Factor120

May 16, 2026 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:12.0 10,000 2:09.6 161 833 600 20 138
2:10.6 500 2:10.6 157 826 30 22 118
2:10.2 1,000 2:10.2 159 829 30 21 121
2:09.9 1,500 2:09.9 160 831 30 21 127
2:09.8 2,000 2:09.8 160 832 30 20 131
2:09.3 2,500 2:09.3 162 835 30 20 134
2:09.6 3,000 2:09.6 161 833 30 20 135
2:09.5 3,500 2:09.5 161 833 30 20 137
2:09.2 4,000 2:09.2 162 835 30 20 137
2:09.3 4,500 2:09.3 162 835 30 20 138
2:09.5 5,000 2:09.5 161 833 30 20 140
2:09.7 5,500 2:09.7 160 832 30 20 141
2:09.4 6,000 2:09.4 162 834 30 20 143
2:09.5 6,500 2:09.5 161 833 30 20 143
2:09.9 7,000 2:09.9 160 831 30 20 144
2:09.7 7,500 2:09.7 160 832 30 20 146
2:09.7 8,000 2:09.7 160 832 30 19 145
2:09.4 8,500 2:09.4 162 834 30 20 147
2:09.5 9,000 2:09.5 161 833 30 20 148
2:09.1 9,500 2:09.1 163 836 30 20 149
2:09.2 10,000 2:09.2 162 835 30 20 149

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Workout Graph

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