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simon barnes 10000m row

10,000

Meters

46:12.9

Time

2:18.6

Pace

569

Calories

113

Heart Rate

Average Watts131
Calories Per Hour738
Stroke Rate19
Stroke Count905
Drag Factor119

May 18, 2026 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:12.9 10,000 2:18.6 131 738 569 19 113
2:25.4 500 2:25.4 114 693 28 19 105
2:17.0 1,000 2:17.0 136 762 29 21 107
2:17.0 1,500 2:17.0 136 762 29 20 110
2:17.4 2,000 2:17.4 135 759 29 20 111
2:17.0 2,500 2:17.0 136 762 29 20 112
2:17.0 3,000 2:17.0 136 762 29 20 113
2:17.2 3,500 2:17.2 136 760 29 20 114
2:17.7 4,000 2:17.7 134 758 29 20 114
2:17.6 4,500 2:17.6 134 758 29 20 115
2:17.9 5,000 2:17.9 133 757 29 20 117
2:18.9 5,500 2:18.9 131 725 28 20 115
2:18.5 6,000 2:18.5 132 727 28 20 116
2:18.7 6,500 2:18.7 131 726 28 20 115
2:19.0 7,000 2:19.0 130 725 28 19 115
2:19.1 7,500 2:19.1 130 724 28 19 115
2:19.3 8,000 2:19.3 129 723 28 19 115
2:20.2 8,500 2:20.2 127 718 28 19 115
2:19.3 9,000 2:19.3 129 723 28 19 116
2:19.6 9,500 2:19.6 129 722 28 19 117
2:19.2 10,000 2:19.2 130 724 28 19 116

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Workout Graph

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