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simon barnes 10000m row

10,000

Meters

43:17.2

Time

2:09.8

Pace

600

Calories

130

Heart Rate

Average Watts160
Calories Per Hour831
Stroke Rate24
Stroke Count1040
Drag Factor118

May 19, 2026 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:17.2 10,000 2:09.8 160 831 600 24 130
2:10.2 500 2:10.2 159 829 30 25 115
2:09.8 1,000 2:09.8 160 832 30 25 115
2:09.5 1,500 2:09.5 161 833 30 25 119
2:09.4 2,000 2:09.4 162 834 30 26 125
2:09.5 2,500 2:09.5 161 833 30 25 127
2:09.7 3,000 2:09.7 160 832 30 25 126
2:10.2 3,500 2:10.2 159 829 30 24 129
2:10.0 4,000 2:10.0 159 830 30 24 129
2:10.4 4,500 2:10.4 158 828 30 24 129
2:10.1 5,000 2:10.1 159 830 30 24 132
2:10.2 5,500 2:10.2 159 829 30 24 132
2:10.0 6,000 2:10.0 159 830 30 23 134
2:10.0 6,500 2:10.0 159 830 30 24 135
2:09.4 7,000 2:09.4 162 834 30 24 134
2:09.5 7,500 2:09.5 161 833 30 24 136
2:09.8 8,000 2:09.8 160 832 30 23 137
2:09.8 8,500 2:09.8 160 832 30 24 139
2:09.9 9,000 2:09.9 160 831 30 24 139
2:10.0 9,500 2:10.0 159 830 30 23 139
2:09.9 10,000 2:09.9 160 831 30 23 139

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Workout Graph

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