simon barnes 10000m row
10,000
Meters
41:39.4
Time
2:04.9
Pace
620
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1084 |
| Drag Factor | 119 |
May 21, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:39.4 | 10,000 | 2:04.9 | 179 | 893 | 620 | 26 | 138 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 26 | 121 |
| 2:05.9 | 1,000 | 2:05.9 | 175 | 886 | 31 | 26 | 124 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 890 | 31 | 26 | 127 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 889 | 31 | 26 | 130 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 26 | 132 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 26 | 135 |
| 2:04.9 | 3,500 | 2:04.9 | 180 | 893 | 31 | 26 | 135 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 893 | 31 | 26 | 132 |
| 2:04.8 | 4,500 | 2:04.8 | 180 | 894 | 31 | 26 | 135 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 893 | 31 | 26 | 122 |
| 2:05.0 | 5,500 | 2:05.0 | 179 | 892 | 31 | 26 | 142 |
| 2:04.8 | 6,000 | 2:04.8 | 180 | 894 | 31 | 26 | 144 |
| 2:04.8 | 6,500 | 2:04.8 | 180 | 894 | 31 | 26 | 144 |
| 2:04.6 | 7,000 | 2:04.6 | 181 | 895 | 31 | 26 | 147 |
| 2:04.5 | 7,500 | 2:04.5 | 181 | 896 | 31 | 26 | 147 |
| 2:04.4 | 8,000 | 2:04.4 | 182 | 897 | 31 | 26 | 148 |
| 2:04.5 | 8,500 | 2:04.5 | 181 | 896 | 31 | 26 | 148 |
| 2:04.5 | 9,000 | 2:04.5 | 181 | 896 | 31 | 26 | 151 |
| 2:04.5 | 9,500 | 2:04.5 | 181 | 896 | 31 | 26 | 151 |
| 2:04.5 | 10,000 | 2:04.5 | 181 | 896 | 31 | 26 | 152 |
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Workout Graph
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