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simon barnes 10000m row

10,000

Meters

46:05.8

Time

2:18.2

Pace

571

Calories

115

Heart Rate

Average Watts132
Calories Per Hour743
Stroke Rate18
Stroke Count857
Drag Factor118

May 25, 2026 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.8 10,000 2:18.2 132 743 571 18 115
2:17.6 500 2:17.6 134 758 29 21 108
2:17.4 1,000 2:17.4 135 759 29 20 108
2:17.2 1,500 2:17.2 136 760 29 19 110
2:16.9 2,000 2:16.9 136 762 29 19 112
2:17.5 2,500 2:17.5 135 759 29 19 113
2:17.4 3,000 2:17.4 135 759 29 19 111
2:17.4 3,500 2:17.4 135 759 29 18 114
2:17.7 4,000 2:17.7 134 758 29 18 114
2:17.8 4,500 2:17.8 134 757 29 18 115
2:17.9 5,000 2:17.9 133 757 29 18 116
2:18.3 5,500 2:18.3 132 754 29 19 116
2:18.6 6,000 2:18.6 131 727 28 18 119
2:18.8 6,500 2:18.8 131 726 28 18 118
2:18.9 7,000 2:18.9 131 725 28 19 119
2:18.8 7,500 2:18.8 131 726 28 18 118
2:19.0 8,000 2:19.0 130 725 28 18 118
2:19.2 8,500 2:19.2 130 724 28 19 118
2:19.5 9,000 2:19.5 129 722 28 18 118
2:19.8 9,500 2:19.8 128 721 28 18 119
2:20.0 10,000 2:20.0 128 720 28 18 119

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Workout Graph

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