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simon barnes 10000m row

10,000

Meters

45:57.2

Time

2:17.8

Pace

580

Calories

117

Heart Rate

Average Watts134
Calories Per Hour757
Stroke Rate19
Stroke Count868
Drag Factor116

May 30, 2026 12:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:57.2 10,000 2:17.8 134 757 580 19 117
2:18.0 500 2:18.0 133 756 29 21 106
2:17.9 1,000 2:17.9 133 757 29 20 104
2:18.0 1,500 2:18.0 133 756 29 20 108
2:17.9 2,000 2:17.9 133 757 29 19 110
2:18.0 2,500 2:18.0 133 756 29 19 111
2:18.1 3,000 2:18.1 133 755 29 18 113
2:17.7 3,500 2:17.7 134 758 29 19 115
2:17.8 4,000 2:17.8 134 757 29 19 116
2:18.0 4,500 2:18.0 133 756 29 18 117
2:17.6 5,000 2:17.6 134 758 29 19 116
2:17.8 5,500 2:17.8 134 757 29 18 118
2:17.8 6,000 2:17.8 134 757 29 19 121
2:17.9 6,500 2:17.9 133 757 29 19 123
2:17.7 7,000 2:17.7 134 758 29 19 122
2:17.8 7,500 2:17.8 134 757 29 19 123
2:17.7 8,000 2:17.7 134 758 29 19 123
2:17.8 8,500 2:17.8 134 757 29 19 123
2:17.7 9,000 2:17.7 134 758 29 19 124
2:18.1 9,500 2:18.1 133 755 29 19 125
2:18.1 10,000 2:18.1 133 755 29 19 126

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Workout Graph

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