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simon barnes 10000m row

10,000

Meters

45:59.4

Time

2:17.9

Pace

575

Calories

111

Heart Rate

Average Watts133
Calories Per Hour750
Stroke Rate20
Stroke Count950
Drag Factor117

June 01, 2026 18:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:59.4 10,000 2:17.9 133 750 575 20 111
2:18.4 500 2:18.4 132 754 29 21 105
2:18.1 1,000 2:18.1 133 755 29 20 104
2:17.7 1,500 2:17.7 134 758 29 20 106
2:17.5 2,000 2:17.5 135 759 29 21 109
2:17.6 2,500 2:17.6 134 758 29 20 111
2:17.8 3,000 2:17.8 134 757 29 20 112
2:17.2 3,500 2:17.2 136 760 29 21 113
2:17.6 4,000 2:17.6 134 758 29 21 114
2:18.4 4,500 2:18.4 132 728 28 21 112
2:18.6 5,000 2:18.6 131 727 28 21 113
2:18.8 5,500 2:18.8 131 726 28 21 113
2:18.3 6,000 2:18.3 132 754 29 21 115
2:18.7 6,500 2:18.7 131 726 28 20 114
2:18.5 7,000 2:18.5 132 727 28 21 101
2:17.8 7,500 2:17.8 134 757 29 21 117
2:18.1 8,000 2:18.1 133 755 29 20 105
2:17.9 8,500 2:17.9 133 757 29 21 120
2:17.9 9,000 2:17.9 133 757 29 21 116
2:17.5 9,500 2:17.5 135 759 29 20 118
2:17.1 10,000 2:17.1 136 761 29 20 117

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Workout Graph

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