simon barnes 10000m row
10,000
Meters
42:49.3
Time
2:08.4
Pace
610
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1080 |
| Drag Factor | 117 |
June 04, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.3 | 10,000 | 2:08.4 | 165 | 854 | 610 | 25 | 127 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 30 | 25 | 116 |
| 2:09.7 | 1,000 | 2:09.7 | 160 | 832 | 30 | 25 | 113 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 26 | 117 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 25 | 118 |
| 2:08.1 | 2,500 | 2:08.1 | 167 | 871 | 31 | 26 | 121 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 873 | 31 | 26 | 124 |
| 2:08.3 | 3,500 | 2:08.3 | 166 | 869 | 31 | 25 | 125 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 869 | 31 | 26 | 125 |
| 2:08.5 | 4,500 | 2:08.5 | 165 | 840 | 30 | 25 | 125 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 839 | 30 | 25 | 127 |
| 2:08.5 | 5,500 | 2:08.5 | 165 | 840 | 30 | 25 | 129 |
| 2:08.3 | 6,000 | 2:08.3 | 166 | 841 | 30 | 25 | 131 |
| 2:08.3 | 6,500 | 2:08.3 | 166 | 869 | 31 | 25 | 132 |
| 2:08.3 | 7,000 | 2:08.3 | 166 | 869 | 31 | 25 | 133 |
| 2:07.7 | 7,500 | 2:07.7 | 168 | 873 | 31 | 25 | 134 |
| 2:07.9 | 8,000 | 2:07.9 | 167 | 872 | 31 | 25 | 136 |
| 2:08.0 | 8,500 | 2:08.0 | 167 | 871 | 31 | 25 | 136 |
| 2:08.3 | 9,000 | 2:08.3 | 166 | 841 | 30 | 25 | 132 |
| 2:08.8 | 9,500 | 2:08.8 | 164 | 838 | 30 | 25 | 138 |
| 2:08.9 | 10,000 | 2:08.9 | 163 | 837 | 30 | 25 | 136 |
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Workout Graph
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