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simon barnes 10000m row

10,000

Meters

46:05.3

Time

2:18.2

Pace

573

Calories

113

Heart Rate

Average Watts132
Calories Per Hour745
Stroke Rate20
Stroke Count968
Drag Factor117

June 15, 2026 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:05.3 10,000 2:18.2 132 745 573 20 113
2:19.0 500 2:19.0 130 725 28 22 104
2:18.5 1,000 2:18.5 132 727 28 20 102
2:18.2 1,500 2:18.2 133 755 29 20 105
2:17.8 2,000 2:17.8 134 757 29 20 107
2:17.8 2,500 2:17.8 134 757 29 20 110
2:17.6 3,000 2:17.6 134 758 29 21 111
2:17.9 3,500 2:17.9 133 757 29 21 112
2:17.9 4,000 2:17.9 133 757 29 22 114
2:18.3 4,500 2:18.3 132 754 29 21 113
2:18.9 5,000 2:18.9 131 725 28 22 113
2:19.0 5,500 2:19.0 130 725 28 21 113
2:18.3 6,000 2:18.3 132 754 29 22 116
2:18.7 6,500 2:18.7 131 726 28 21 116
2:18.7 7,000 2:18.7 131 726 28 21 116
2:18.5 7,500 2:18.5 132 727 28 20 118
2:18.0 8,000 2:18.0 133 756 29 21 119
2:18.2 8,500 2:18.2 133 755 29 21 120
2:18.1 9,000 2:18.1 133 755 29 21 120
2:18.2 9,500 2:18.2 133 755 29 20 120
2:17.9 10,000 2:17.9 133 757 29 21 120

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Workout Graph

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