simon barnes 1x5000m/2:00r row
5,000
Meters
20:22.3
Time
2:02.2
Pace
325
Calories
164
Heart Rate
| Rest Distance | 2,026 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,026 |
| Overall Time | 22:22.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 116 |
June 18, 2026 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.3 | 5,000 | 2:02.2 | 192 | 957 | 29 | 164 |
| 20:22.3 | 5,000 | 2:02.2 | 192 | 957 | 29 | 164 |
| r2,026 |
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Workout Graph
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