simon barnes 4:13 row
1,026
Meters
4:13.1
Time
2:03.3
Pace
66
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 120 |
June 18, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.1 | 1,026 | 2:03.3 | 187 | 938 | 66 | 28 | 152 |
| 4:13.1 | 1,026 | 2:03.3 | 187 | 938 | 66 | 28 | 152 |
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Workout Graph
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