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simon barnes 10000m row

10,000

Meters

43:15.0

Time

2:09.7

Pace

600

Calories

128

Heart Rate

Average Watts160
Calories Per Hour832
Stroke Rate24
Stroke Count1073
Drag Factor117

June 23, 2026 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.0 10,000 2:09.7 160 832 600 24 128
2:10.4 500 2:10.4 158 828 30 25 115
2:09.7 1,000 2:09.7 160 832 30 25 116
2:09.5 1,500 2:09.5 161 833 30 25 119
2:09.5 2,000 2:09.5 161 833 30 25 122
2:09.5 2,500 2:09.5 161 833 30 25 125
2:09.7 3,000 2:09.7 160 832 30 25 95
2:09.8 3,500 2:09.8 160 832 30 25 122
2:09.7 4,000 2:09.7 160 832 30 25 130
2:09.9 4,500 2:09.9 160 831 30 24 129
2:09.9 5,000 2:09.9 160 831 30 25 129
2:09.8 5,500 2:09.8 160 832 30 24 134
2:09.9 6,000 2:09.9 160 831 30 25 134
2:09.8 6,500 2:09.8 160 832 30 25 135
2:09.4 7,000 2:09.4 162 834 30 25 136
2:09.7 7,500 2:09.7 160 832 30 25 136
2:09.7 8,000 2:09.7 160 832 30 25 139
2:09.4 8,500 2:09.4 162 834 30 25 139
2:09.5 9,000 2:09.5 161 833 30 25 138
2:09.9 9,500 2:09.9 160 831 30 24 139
2:10.1 10,000 2:10.1 159 830 30 24 139

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Workout Graph

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