simon barnes 5x2000m/2:00r row
10,000
Meters
41:10.7
Time
2:03.5
Pace
642
Calories
145
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,194 |
| Overall Time | 51:10.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 119 |
June 26, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.7 | 10,000 | 2:03.5 | 186 | 935 | 26 | 145 |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 890 | 26 | 128 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 928 | 26 | 136 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 942 | 26 | 148 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 956 | 27 | 156 |
| 8:06.9 | 2,000 | 2:01.7 | 194 | 961 | 27 | 159 |
| r194 |
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Workout Graph
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