simon barnes 10000m row
10,000
Meters
41:31.4
Time
2:04.5
Pace
628
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 119 |
July 02, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:31.4 | 10,000 | 2:04.5 | 181 | 907 | 628 | 26 | 141 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 27 | 119 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 26 | 119 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 888 | 31 | 26 | 125 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 26 | 129 |
| 2:05.0 | 2,500 | 2:05.0 | 179 | 892 | 31 | 26 | 133 |
| 2:05.0 | 3,000 | 2:05.0 | 179 | 892 | 31 | 26 | 135 |
| 2:04.8 | 3,500 | 2:04.8 | 180 | 894 | 31 | 26 | 137 |
| 2:04.9 | 4,000 | 2:04.9 | 180 | 893 | 31 | 26 | 141 |
| 2:04.8 | 4,500 | 2:04.8 | 180 | 894 | 31 | 26 | 138 |
| 2:05.1 | 5,000 | 2:05.1 | 179 | 892 | 31 | 26 | 141 |
| 2:04.7 | 5,500 | 2:04.7 | 180 | 894 | 31 | 25 | 142 |
| 2:04.2 | 6,000 | 2:04.2 | 183 | 927 | 32 | 27 | 145 |
| 2:04.3 | 6,500 | 2:04.3 | 182 | 926 | 32 | 26 | 146 |
| 2:04.4 | 7,000 | 2:04.4 | 182 | 897 | 31 | 26 | 148 |
| 2:03.9 | 7,500 | 2:03.9 | 184 | 929 | 32 | 26 | 150 |
| 2:04.0 | 8,000 | 2:04.0 | 184 | 929 | 32 | 26 | 152 |
| 2:03.6 | 8,500 | 2:03.6 | 185 | 932 | 32 | 27 | 154 |
| 2:03.9 | 9,000 | 2:03.9 | 184 | 929 | 32 | 26 | 155 |
| 2:03.7 | 9,500 | 2:03.7 | 185 | 931 | 32 | 27 | 154 |
| 2:01.9 | 10,000 | 2:01.9 | 193 | 945 | 32 | 27 | 159 |
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Workout Graph
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