simon barnes 10000m row

10,000

Meters

46:26.8

Time

2:19.3

Pace

561

Calories

108

Heart Rate

Average Watts129
Calories Per Hour724
Stroke Rate19
Stroke Count891
Drag Factor120

July 06, 2026 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:26.8 10,000 2:19.3 129 724 561 19 108
2:19.4 500 2:19.4 129 723 28 21 101
2:18.6 1,000 2:18.6 131 727 28 21 101
2:18.3 1,500 2:18.3 132 754 29 20 104
2:18.5 2,000 2:18.5 132 727 28 20 106
2:18.6 2,500 2:18.6 131 727 28 19 108
2:18.5 3,000 2:18.5 132 727 28 19 109
2:18.6 3,500 2:18.6 131 727 28 19 108
2:18.6 4,000 2:18.6 131 727 28 20 108
2:19.0 4,500 2:19.0 130 725 28 19 108
2:19.1 5,000 2:19.1 130 724 28 19 108
2:19.8 5,500 2:19.8 128 721 28 19 109
2:19.8 6,000 2:19.8 128 721 28 19 108
2:20.1 6,500 2:20.1 127 719 28 19 110
2:20.1 7,000 2:20.1 127 719 28 19 110
2:19.6 7,500 2:19.6 129 722 28 18 111
2:19.5 8,000 2:19.5 129 722 28 19 111
2:20.1 8,500 2:20.1 127 719 28 18 112
2:20.0 9,000 2:20.0 128 720 28 18 112
2:20.2 9,500 2:20.2 127 718 28 18 112
2:20.3 10,000 2:20.3 127 718 28 18 112

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Workout Graph

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