simon barnes 5:40 row
1,271
Meters
5:40.4
Time
2:13.9
Pace
75
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 118 |
July 29, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.4 | 1,271 | 2:13.9 | 146 | 793 | 75 | 20 | 121 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 21 | 119 |
| 5:40.4 | 154 | 2:11.1 | 155 | 801 | 9 | 19 | 124 |
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Workout Graph
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