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simon barnes 10000m row

10,000

Meters

46:39.2

Time

2:19.9

Pace

560

Calories

109

Heart Rate

Average Watts128
Calories Per Hour720
Stroke Rate18
Stroke Count885
Drag Factor120

September 07, 2026 18:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:39.2 10,000 2:19.9 128 720 560 18 109
2:20.4 500 2:20.4 126 717 28 21 99
2:20.2 1,000 2:20.2 127 718 28 20 100
2:20.1 1,500 2:20.1 127 719 28 19 99
2:20.1 2,000 2:20.1 127 719 28 19 104
2:19.6 2,500 2:19.6 129 722 28 19 106
2:19.8 3,000 2:19.8 128 721 28 19 107
2:19.9 3,500 2:19.9 128 720 28 19 107
2:20.2 4,000 2:20.2 127 718 28 19 108
2:20.3 4,500 2:20.3 127 718 28 19 109
2:20.4 5,000 2:20.4 126 717 28 19 108
2:20.1 5,500 2:20.1 127 719 28 19 111
2:19.9 6,000 2:19.9 128 720 28 18 113
2:19.5 6,500 2:19.5 129 722 28 19 114
2:19.4 7,000 2:19.4 129 723 28 19 115
2:19.5 7,500 2:19.5 129 722 28 19 115
2:19.7 8,000 2:19.7 128 721 28 19 114
2:20.0 8,500 2:20.0 128 720 28 19 115
2:20.1 9,000 2:20.1 127 719 28 18 116
2:20.1 9,500 2:20.1 127 719 28 18 117
2:20.1 10,000 2:20.1 127 719 28 18 115

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Workout Graph

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