simon barnes 7:34 row
1,751
Meters
7:34.2
Time
2:09.6
Pace
106
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 121 |
September 13, 2026 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.2 | 1,751 | 2:09.6 | 160 | 840 | 106 | 24 | 133 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 | 126 |
| 7:34.2 | 604 | 2:07.6 | 168 | 863 | 37 | 25 | 141 |
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Workout Graph
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