simon barnes 2500m row
2,500
Meters
10:29.1
Time
2:05.8
Pace
155
Calories
160
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 120 |
September 13, 2026 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:29.1 | 2,500 | 2:05.8 | 176 | 886 | 155 | 26 | 160 |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 31 | 26 | 151 |
| 2:06.5 | 1,000 | 2:06.5 | 173 | 882 | 31 | 26 | 159 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 26 | 162 |
| 2:05.2 | 2,000 | 2:05.2 | 178 | 891 | 31 | 26 | 164 |
| 2:04.5 | 2,500 | 2:04.5 | 181 | 896 | 31 | 26 | 166 |
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Workout Graph
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