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simon barnes 10000m row

10,000

Meters

43:14.2

Time

2:09.7

Pace

600

Calories

126

Heart Rate

Average Watts160
Calories Per Hour832
Stroke Rate24
Stroke Count1053
Drag Factor120

September 16, 2026 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:14.2 10,000 2:09.7 160 832 600 24 126
2:10.3 500 2:10.3 158 828 30 25 116
2:10.0 1,000 2:10.0 159 830 30 25 118
2:09.8 1,500 2:09.8 160 832 30 25 119
2:09.8 2,000 2:09.8 160 832 30 25 123
2:09.9 2,500 2:09.9 160 831 30 25 125
2:10.2 3,000 2:10.2 159 829 30 24 126
2:10.1 3,500 2:10.1 159 830 30 24 123
2:10.3 4,000 2:10.3 158 828 30 24 119
2:10.1 4,500 2:10.1 159 830 30 24 107
2:09.9 5,000 2:09.9 160 831 30 24 96
2:10.1 5,500 2:10.1 159 830 30 24 123
2:10.0 6,000 2:10.0 159 830 30 24 133
2:10.0 6,500 2:10.0 159 830 30 24 135
2:09.6 7,000 2:09.6 161 833 30 24 136
2:09.4 7,500 2:09.4 162 834 30 24 135
2:09.8 8,000 2:09.8 160 832 30 24 138
2:08.9 8,500 2:08.9 163 837 30 24 141
2:08.6 9,000 2:08.6 165 839 30 25 141
2:08.6 9,500 2:08.6 165 839 30 24 142
2:09.0 10,000 2:09.0 163 837 30 24 141

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Workout Graph

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