simon barnes 5:21 row
1,257
Meters
5:21.9
Time
2:08.0
Pace
77
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 120 |
September 17, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.9 | 1,257 | 2:08.0 | 167 | 861 | 77 | 25 | 127 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 125 |
| 5:21.9 | 86 | 2:07.3 | 170 | 821 | 5 | 22 | 129 |
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Workout Graph
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