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simon barnes 10000m row

10,000

Meters

43:14.3

Time

2:09.7

Pace

600

Calories

128

Heart Rate

Average Watts160
Calories Per Hour832
Stroke Rate24
Stroke Count1043
Drag Factor121

September 28, 2026 18:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:14.3 10,000 2:09.7 160 832 600 24 128
2:10.0 500 2:10.0 159 830 30 25 115
2:09.4 1,000 2:09.4 162 834 30 25 111
2:09.5 1,500 2:09.5 161 833 30 25 120
2:09.4 2,000 2:09.4 162 834 30 25 122
2:09.5 2,500 2:09.5 161 833 30 25 123
2:09.8 3,000 2:09.8 160 832 30 24 124
2:10.1 3,500 2:10.1 159 830 30 24 126
2:10.0 4,000 2:10.0 159 830 30 24 127
2:09.7 4,500 2:09.7 160 832 30 25 128
2:10.3 5,000 2:10.3 158 828 30 23 129
2:09.9 5,500 2:09.9 160 831 30 24 132
2:09.7 6,000 2:09.7 160 832 30 24 132
2:10.1 6,500 2:10.1 159 830 30 24 133
2:09.6 7,000 2:09.6 161 833 30 24 134
2:09.7 7,500 2:09.7 160 832 30 24 135
2:09.6 8,000 2:09.6 161 833 30 24 136
2:09.9 8,500 2:09.9 160 831 30 24 137
2:09.5 9,000 2:09.5 161 833 30 24 136
2:09.3 9,500 2:09.3 162 835 30 24 139
2:09.4 10,000 2:09.4 162 834 30 23 139

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Workout Graph

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