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simon barnes 10000m row

10,000

Meters

43:10.5

Time

2:09.5

Pace

602

Calories

134

Heart Rate

Average Watts161
Calories Per Hour836
Stroke Rate24
Stroke Count1075
Drag Factor124

October 03, 2026 09:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:10.5 10,000 2:09.5 161 836 602 24 134
2:10.7 500 2:10.7 157 826 30 25 119
2:10.0 1,000 2:10.0 159 830 30 24 120
2:09.9 1,500 2:09.9 160 831 30 25 123
2:09.7 2,000 2:09.7 160 832 30 25 126
2:09.9 2,500 2:09.9 160 831 30 25 128
2:09.9 3,000 2:09.9 160 831 30 25 130
2:09.8 3,500 2:09.8 160 832 30 25 132
2:09.9 4,000 2:09.9 160 831 30 25 133
2:10.0 4,500 2:10.0 159 830 30 24 133
2:10.2 5,000 2:10.2 159 829 30 24 135
2:09.9 5,500 2:09.9 160 831 30 25 136
2:09.8 6,000 2:09.8 160 832 30 24 137
2:09.8 6,500 2:09.8 160 832 30 25 137
2:10.1 7,000 2:10.1 159 830 30 24 139
2:09.5 7,500 2:09.5 161 833 30 25 140
2:09.5 8,000 2:09.5 161 833 30 25 140
2:09.2 8,500 2:09.2 162 835 30 25 142
2:09.2 9,000 2:09.2 162 835 30 25 143
2:09.4 9,500 2:09.4 162 834 30 25 145
2:04.1 10,000 2:04.1 183 928 32 27 154

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Workout Graph

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