simon barnes 2500m row

2,500

Meters

10:48.3

Time

2:09.6

Pace

152

Calories

125

Heart Rate

Average Watts161
Calories Per Hour844
Stroke Rate22
Stroke Count245
Drag Factor124

October 04, 2026 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:48.3 2,500 2:09.6 161 844 152 22 125
2:12.5 500 2:12.5 150 815 30 23 115
2:12.3 1,000 2:12.3 151 816 30 22 117
2:10.9 1,500 2:10.9 156 825 30 22 125
2:07.6 2,000 2:07.6 168 874 31 23 131
2:04.8 2,500 2:04.8 180 894 31 25 140

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.