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simon barnes 10000m row

10,000

Meters

43:16.5

Time

2:09.8

Pace

600

Calories

127

Heart Rate

Average Watts160
Calories Per Hour831
Stroke Rate24
Stroke Count1032
Drag Factor122

October 07, 2026 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:16.5 10,000 2:09.8 160 831 600 24 127
2:10.4 500 2:10.4 158 828 30 25 116
2:10.1 1,000 2:10.1 159 830 30 24 117
2:10.0 1,500 2:10.0 159 830 30 24 120
2:10.0 2,000 2:10.0 159 830 30 24 123
2:09.8 2,500 2:09.8 160 832 30 24 125
2:09.8 3,000 2:09.8 160 832 30 24 125
2:10.0 3,500 2:10.0 159 830 30 24 126
2:09.7 4,000 2:09.7 160 832 30 24 127
2:09.8 4,500 2:09.8 160 832 30 24 128
2:09.7 5,000 2:09.7 160 832 30 24 128
2:09.5 5,500 2:09.5 161 833 30 24 128
2:09.7 6,000 2:09.7 160 832 30 24 131
2:09.7 6,500 2:09.7 160 832 30 24 130
2:09.8 7,000 2:09.8 160 832 30 24 132
2:09.7 7,500 2:09.7 160 832 30 24 132
2:09.7 8,000 2:09.7 160 832 30 24 133
2:09.4 8,500 2:09.4 162 834 30 24 132
2:09.7 9,000 2:09.7 160 832 30 24 131
2:10.0 9,500 2:10.0 159 830 30 24 133
2:10.2 10,000 2:10.2 159 829 30 24 131

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Workout Graph

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